Working with nutritionist Kimberley over the last few months has given me a new perspective.
Strangely while my total aim from the outset of our counselling sessions has been to lose weight I am very grateful to Kimberley for giving me something closer to a new outlook on life.
That’s a very big thing but like so many of those milestones you don’t notice the changes while they’re happening you have to stand back.
Some of the changes I’ve made have been little food changes, some have been the way I organise my eating. However, a number have been about thinking about myself and my life differently.
Kimberley really listens to me and is supportive and constructive. When she suggests the next steps they are measured so that you don’t feel overwhelmed.
I also appreciate the fact that they are relevant to what we’ve been talking about and are never part of a template programme such as one you might find in an online package.
I am still a work in progress and I have to admit I still want to lose weight but Kimberley has taken that frenzied frustration out of my daily life and given me a variety of tools to pick on when I feel the panic rising.
I can’t thank you enough Kimberley!
Working with Kim was refreshing! She has so much knowledge and expertise, yet her support is grounded in compassion and reality. She provided me with practical advice that I could apply to my everyday life without drastic changes, and she was able to explain everything in a way that made me feel empowered to take action.
I’ve received advice in the past from nutrition and fitness experts that felt condescending or too extreme for my lifestyle; Kim listened to my needs and goals and thoughtfully addressed my questions, and most importantly, we developed a plan that I am already implementing!
I simply loved talking with Kimberley!
She listened carefully to my routines and habits and to my concerns. She offered me simple and practical advice that I feel I can include in my diet, to improve my well-being. I personally love her holistic approach, a healthy diet is a commitment for life!
An extremely insightful session. Kimberley convinced me that I can stop even my worst habits. I loved how Kimberley identified the main issue by simply listening to my routine and came up with real and practical solutions that are easy to implement. When giving advice, Kimberley takes into account health and lifestyle but also the pleasure of eating. Highly recommend!
Had a nutrition Check In with Kimberley, and everything went super smooth. Had a great session with her where she analysed my daily habits around eating, she gave me some great tips on how to improve my nutrition further . Can definitely recommend Kimberley! :)
I was really happy with my consultation with Neve nutrition. Beforehand I was absolutely lost in the many contradictory messages about healthy eating coming from all around me, I tended to drift between arbitrary restrictions on my meals and scattered attempts with ‘diets’ and ‘fads’. From the first session my misconceptions and confusions were cleared up, instead of unhealthy restrictions based on hearsay, I was able to prioritise what I would be satisfied with on a day to day basis, and all within the framework of smart and professional guidance for achieving long term health.
Together we got to the bottom of my habits and decided on a possible direction for my daily menu, one that was both smart and healthy, and was something I was comfortable with. Her warm and methodical approach helped me to understand the reasoning behind my future choices, and the sessions felt both enlightening and collaborative, meaning I now have both enough knowledge about, and investment in, my strategy to keep me motivated and interested.
Above all it was fun to talk about my own tastes, the consultation process never stripped out my enjoyment of food, fostering a healthy relationship to my diet that was never available to me in the other places I’ve looked seeking to lose weight or get fit. And now I have some delicious recipes to try! All in all, I left my first session feeling like I had a handle on how to have a healthier and more fulfilling diet.
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